Hey, welcome!
Here are resources to help you feel your best
This page is under construction but you can still get resources below :)
Meditations
Morning Meditation
Panic/ Anxiety Meditation
Guides
- Hold up -
This is a construction zone!
Below is stuff I copied from my course page that I'll update later.
Click the button below if you want to check out my course to calm anxiety on command
How does it work?
each day you'll spend just 20 minutes learning a simple and highly effective system for turning negative feelings (like anxiety) into positive ones (like happiness)
Here's the plan:
1. Become aware of the problem
The first step to solving any problem is knowing it exists!
I’ll teach you a simple, scientifically backed practice to help you figure out what’s really going on.
2. Stop making things worse
Avoiding anxiety often makes it worse, like pouring gas on a fire.
You’ll learn why resistance fuels emotions and what to do instead.
3. Address the root cause
Numbing anxiety isn’t enough; we need to address the root.
I’ll help you find and tackle the root cause so it stops before it starts.
4. Learn how to feel good
We don't want to just stop feeling bad, we want to start feeling good!
Your mind can create positive feelings just like it makes negative ones, and I’ll show you how.
5. Create the life you want
Feeling good is nice, but why stop there?
Let’s discover the life you’re excited to live, and I’ll show you how to start living it right away.
6. Take action, the right way
Not all action is helpful. To keep creating good results, you need to take the right action.
I’ll teach you the specific type of action that works time after time.
how do we actually do that?
keep reading below to find out!
How does it work?
each day you'll spend just 20 minutes learning a simple and highly effective system for turning negative feelings (like anxiety) into positive ones (like happiness)
Here's the plan:
1. Become aware of the problem
The first step to solving any problem is knowing it exists!
I’ll teach you a simple, scientifically backed practice to help you figure out what’s really going on.
2. Stop making things worse
Avoiding anxiety often makes it worse, like pouring gas on a fire.
You’ll learn why resistance fuels emotions and what to do instead.
3. Address the root cause
Numbing anxiety isn’t enough; we need to address the root.
I’ll help you find and tackle the root cause so it stops before it starts.
4. Learn how to feel good
We don't want to just stop feeling bad, we want to start feeling good!
Your mind can create positive feelings just like it makes negative ones, and I’ll show you how.
5. Create the life you want
Feeling good is nice, but why stop there?
Let’s discover the life you’re excited to live, and I’ll show you how to start living it right away.
6. Take action, the right way
Not all action is helpful. To keep creating good results, you need to take the right action.
I’ll teach you the specific type of action that works time after time.
how do we actually do that?
keep reading below to find out!
ABOUT YOUR INSTRUCTOR
Hey, I'm Jordan!
I’ve been where you are. I know what it’s like to feel overwhelmed by emotions, especially anxiety, and to wonder if there’s a way out.
I'm a Psychotherapist (Qualifying), but before I went down the psychology path, I was someone who spent years trying to find relief from my own mental health struggles.
Yes, I battled with anxiety, worry, overthinking, and negative self-talk. In fact, I felt like I was always trying to escape my own mind.
It was when I was at my lowest, when I needed help the most, that I had an epiphany that changed my life forever. TLDR; I saw that I could turn bad feelings into good feelings.
This system made me feel better than I thought possible, and when I started sharing it with my clients, they started getting the same results... I realized that this was something that could change a lot of lives.
So I kept refining it; like over-1000-sessions-with-clients kind of refining it; hearing time and time again as they told me, "you've changed my life."
I could only hear that so many times before I knew I had to make it easier to access -- I only have so many hours a day after all!
That's why I made this challenge.
You, me, and everyone else deserve real tools that actually work for your mental health. This system will help you turn negative feelings into positive ones—starting with anxiety, and moving on to anything else you’re dealing with.
It changed my life, it’s changed the lives of my clients, and I hope it’ll change yours too.
(And if not, no worries— you can get a full refund)
Looking forward to seeing you on the inside 😊
ABOUT YOUR INSTRUCTOR
Hey, I'm Jordan!
I'm a Kinesiologist-turned-Psychotherapist (Qualifying) with a passion for easing emotional suffering.
Why? Because I've struggled myself and don't want others to have to go through the same things. Also, it feels really good to help people!
Through my own battles with emotions, I ended up creating a system to help me feel better — I found it worked for anxiety, but also for all of the other negative feelings too!
When I started sharing it with my clients, they started getting the same results... I was onto something.
So then I kept testing it. Like over-1000-sessions-with-clients kind of testing it. Time and time again I watched it change people's lives.
After hearing my clients say "this changed my life" over and over, I knew I had to bring it to more people.
Hence this challenge.
You deserve real tools for your mental health, so here's a tool that will help you turn negative feelings into positive ones—starting with anxiety, and moving on to anything else you're dealing with.
It's changed my life and my clients' lives. I hope it'll change yours too.
(And if not, no worries—there's a full refund.)
Looking forward to seeing you on the inside 😊
Here's everything you get in this challenge
My Best Learnings, Real Tools,
& Lifetime Access
You’ll get my most valuable insights and strategies — the same ones my private clients usually pay $1,500+ for.
Learn a system that you can use for life to turn negative feelings into positive ones, like transforming anxiety into calm.
All of this neatly packaged into 30+ easy-to-follow video lessons that you have lifetime access to!
Step-by-Step Guidance
You get a custom-made workbook to walk you step-by-step through your practice every day, basically guaranteeing results!
You also get guides to take on the go, helping you get results when you need them most.
Community & Connection
BONUS: Join a private community where we learn and grow together—support is just a click away.
Weekly Live Q&A with Me
BONUS: Get 4 weeks of live community Q&A calls with me, where we dive deeper and tackle your questions and roadblocks.
Extra Tools & Resources
BONUS: Access custom meditations, a curated library of 15-minute book summaries, ebooks, and more, all to deepen your learning — plus, BuddyAI, your personal venting bot when you just need to get things off your chest.
Everything you need to succeed.
Here's what you get in this challenge:
My most valuable teachings that private clients pay $1500+ for
A system you can use for life to turn negative feelings into positive ones (like turning anxiety into calm)
Lifetime access to the course with 30+ videos
Step-by-step guides and a comprehensive workbook
BONUS: Private community access to learn & grow together
BONUS: 4 weeks of live community Q&A calls with me
BONUS: A curated library of 15-minute book summaries for deeper learning on all topics
BONUS: BuddyAI, a chatbot custom-built for venting to - get it off your chest and feel better fast
BONUS: a growing collection of extra content like meditations, ebooks, and more!
All for just $27
" This course has transformed my life. I used to feel overwhelmed by anxiety, but now I have tools that I can use anytime, anywhere to calm myself down. I highly recommend this course to anyone dealing with anxiety. "
4.91/5 star reviews
Master the Art of Calming Anxiety
Imagine knowing how to turn negative feelings into positive ones.
It could change everything—not just easing anxiety, but how you show up at work and with the people you care about.
My goal is simple: to help you get there. I’ve made this challenge as helpful and affordable as possible because everyone deserves access to these tools. And if it’s not for you, there’s a 100% money-back guarantee.
I’d love for you to join me. Let’s do this together. See you on the inside :)
TESTIMONIALS
What students are saying...
" As someone who has struggled with anxiety for years, this course has been a lifesaver. The techniques are easy to follow and incredibly effective. I feel more in control of my emotions than ever before. "
- Emily Johnson
" This course has transformed my life. I used to feel overwhelmed by anxiety, but now I have tools that I can use anytime, anywhere to calm myself down. I highly recommend this course to anyone dealing with anxiety. "
- John Doe
" I'm a busy professional and this course fit perfectly into my schedule. The daily videos and exercises are quick but powerful. I've noticed a significant improvement in my mood and overall well-being. "
- Roberta Johnson
Names have been changed to protect confidentiality :)
Here's everything you get in this challenge
My Best Learnings, Real Tools,
& Lifetime Access
You’ll get my most valuable insights and strategies — the same ones my private clients usually pay $1,500+ for.
Learn a system that you can use for life to turn negative feelings into positive ones, like transforming anxiety into calm.
All of this neatly packaged into 30+ easy-to-follow video lessons that you have lifetime access to!
Step-by-Step Guidance
You get a custom-made workbook to walk you step-by-step through your practice every day, basically guaranteeing results!
You also get guides to take on the go, helping you get results when you need them most.
Community & Connection
BONUS: Join a private community where we learn and grow together—support is just a click away.
Weekly Live Q&A with Me
BONUS: Get 4 weeks of live community Q&A calls with me, where we dive deeper and tackle your questions and roadblocks.
Extra Tools & Resources
BONUS: Access a curated library of 15-minute book summaries, custom meditations, ebooks, and more—plus, BuddyAI, your personal venting buddy when you need to get things off your chest.
Everything you need to succeed.
4.91/5 star reviews
Why is it only $27?
Many people have paid me $2000+ to learn what I've included in this course, and I think it is well worth that price.
I was originally going to charge $150 for this course (one average-priced therapy session) and feel that would be a steal.
My heart, however, wants to help people, and many cannot afford $150+ right now.
I chose $27 because it feels good to me to make something incredibly valuable and to give it to you for peanuts.
I truthfully don't know if I can keep it this cheap forever. Time will tell, but I want to do my best to help.
Here's what you get in this challenge:
My most valuable teachings that private clients pay $1500+ for
A system you can use for life to turn negative feelings into positive ones (like turning anxiety into calm)
Lifetime access to the course with 30+ videos
Step-by-step guides and a comprehensive workbook
BONUS: Private community access to learn & grow together
BONUS: 4 weeks of live community Q&A calls with me
BONUS: A curated library of 15-minute book summaries for deeper learning on all topics
BONUS: BuddyAI, a chatbot custom-built for venting to - get it off your chest and feel better fast
BONUS: a growing collection of extra content like meditations, ebooks, and more!
All for just $27
"This course has transformed my life. I used to feel overwhelmed by anxiety, but now I have tools that I can use anytime, anywhere to calm myself down. I highly recommend this course to anyone dealing with anxiety."
Is this challenge for you?
This course is for anyone who wants to learn how to manage and calm their anxiety effectively
Anyone struggling with anxiety
Those who want a practical approach to mental health
Busy professionals looking to manage stress better
people tired of negative thinking
Those tired of anxiety holding them back
people who are interested in personal growth
People who want to feel more grounded and calm
anyone seeking more peace and happiness
Is there a guarantee?
Of course! My mission is to ease unnecessary emotional suffering.
I’m sharing with you a proven system for turning anxiety into happiness that’s transformed the lives of my private clients—something they’ve paid thousands of dollars for.
I truly believe this can change your life too. But if for any reason it doesn't, just send me an email within 30 days and I'll give you a full refund. You can even keep the course.
May you be free of suffering ❤️
STILL have QUESTIONS?
Frequently Asked Questions
What exactly will I learn in this challenge?
You’ll learn a step-by-step system to turn negative emotions into positive ones, grounded in practical techniques you can use anytime, anywhere. This includes strategies for managing anxiety, improving self-talk, and building resilience.
Is this challenge based on scientific evidence?
Yes, even though I created this system, I was happy to learn in my master's degree in psychology, the techniques taught in this challenge are rooted in proven methods like mindfulness, CBT, DBT, ACT, and more. This challenge is designed to be both effective and easy to apply.
Is this challenge suitable for someone with severe anxiety?
This challenge offers practical tools that can be helpful for many, even in severe cases, but if you’re dealing with severe anxiety, please understand that it’s important to consult with a healthcare professional. This challenge can complement professional treatment, but it’s not a substitute for it.
Do I need any prior experience with mindfulness or therapy?
No prior experience is necessary. This challenge is designed for everyone, whether you're new to these concepts or have some familiarity. I've done my best to explain things in a clear and accessible way.
Can I participate if I’m already seeing a therapist?
Definitely. This challenge can complement your therapy and provide additional tools to help you manage anxiety. It’s always a good idea to discuss it with your therapist to see how it fits with your current treatment.
How much time will I need to dedicate each day?
The daily lessons are designed to be manageable on a busy schedule, requiring just 20 minutes of your time. You can go at your own pace and revisit the materials whenever you need.
What kind of results can I expect from this challenge?
Many participants report feeling calmer, more in control of their emotions, and better equipped to handle anxiety. While everyone’s experience is different, the tools you’ll learn are designed to bring about real, positive change.
How soon will I start noticing changes in my anxiety levels?
Some people notice a difference within the first few days, while for others, it may take a bit longer. The key is consistency and applying what you learn in your daily life.
What if I fall behind or miss a day?
No worries at all. For best results I recommend doing it day by day, but ultimately you can go at your own pace. The materials will always be available, so you can catch up whenever you’re ready.
Will I need any special tools or apps to complete the challenge?
Nope, no special tools or apps are required. Just bring yourself, a bit of time each day, and an open mind.
Will there be support if I have questions during the challenge?
Yes, you’ll have access to support/access to me throughout the challenge via the community that goes alongside the challenge. You can reach out with any questions, and I’m here to help you make the most of this experience.
What if I’m not comfortable sharing my experiences?
That’s perfectly fine. The challenge is designed to be a personal journey, and sharing in the community is completely optional. You can engage as much or as little as you like, though I definitely recommend engaging!
How long will I have access to the course materials?
You’ll have lifetime access to the course materials! Revisit them whenever you need a refresher or want to reinforce your learning.
Can I get a refund if I don’t find the course helpful?
Skipping to the bottom I see! If you’re not satisfied for any reason, just send me an email within 30 days, and you’ll get a full refund. You can even keep the course.
Take the challenge now!
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