Affordable therapy from the comfort of your own home
Find anxiety's showing up more than the Amazon delivery truck
Are stuck on a never-ending loop of "what ifs"
Are overwhelmed, like your brain has more tabs open than your internet browser
Want an effective plan to deal with anxiety when it shows up
Want real tools you can use anywhere at any time to create calm on command
Want to feel more happiness, ease, and flow in life
Find anxiety's showing up more than the Amazon delivery truck
Are stuck on a never-ending loop of "what ifs"
Are feeling overwhelmed, like your brain has more tabs open than your internet browser
Want an effective plan to deal with anxiety when it shows up
Want real tools you can use anywhere at any time to create calm on command
Want to feel more happiness, ease, and flow in life
Here's the plan:
The first step to solving any problem is knowing it exists!
I’ll teach you a simple, scientifically backed practice to help you figure out what’s really going on.
Avoiding anxiety often makes it worse, like pouring gas on a fire.
You’ll learn why resistance fuels emotions and what to do instead.
Numbing anxiety isn’t enough; we need to address the root.
I’ll help you find and tackle the root cause so it stops before it starts.
We don't want to just stop feeling bad, we want to start feeling good!
Your mind can create positive feelings just like it makes negative ones, and I’ll show you how.
Feeling good is nice, but why stop there?
Let’s discover the life you’re excited to live, and I’ll show you how to start living it right away.
Not all action is helpful. To keep creating good results, you need to take the right action.
I’ll teach you the specific type of action that works time after time.
I’ve been where you are. I know what it’s like to feel overwhelmed by emotions, especially anxiety, and to wonder if there’s a way out.
I'm a Psychotherapist (Qualifying), but before I went down the psychology path, I was someone who spent years trying to find relief from my own mental health struggles.
Yes, I battled with anxiety, worry, overthinking, and negative self-talk. In fact, I felt like I was always trying to escape my own mind.
It was when I was at my lowest, when I needed help the most, that I had an epiphany that changed my life forever. TLDR; I saw that I could turn bad feelings into good feelings.
This system made me feel better than I thought possible, and when I started sharing it with my clients, they started getting the same results... I realized that this was something that could change a lot of lives.
So I kept refining it; like over-1000-sessions-with-clients kind of refining it; hearing time and time again as they told me, "you've changed my life."
I could only hear that so many times before I knew I had to make it easier to access -- I only have so many hours a day after all!
That's why I made this challenge.
You, me, and everyone else deserve real tools that actually work for your mental health. This system will help you turn negative feelings into positive ones—starting with anxiety, and moving on to anything else you’re dealing with.
It changed my life, it’s changed the lives of my clients, and I hope it’ll change yours too.
(And if not, no worries— you can get a full refund)
Looking forward to seeing you on the inside 😊
I'm a Kinesiologist-turned-Psychotherapist (Qualifying) with a passion for easing emotional suffering.
Why? Because I've struggled myself and don't want others to have to go through the same things. Also, it feels really good to help people!
Through my own battles with emotions, I ended up creating a system to help me feel better — I found it worked for anxiety, but also for all of the other negative feelings too!
When I started sharing it with my clients, they started getting the same results... I was onto something.
So then I kept testing it. Like over-1000-sessions-with-clients kind of testing it. Time and time again I watched it change people's lives.
After hearing my clients say "this changed my life" over and over, I knew I had to bring it to more people.
Hence this challenge.
You deserve real tools for your mental health, so here's a tool that will help you turn negative feelings into positive ones—starting with anxiety, and moving on to anything else you're dealing with.
It's changed my life and my clients' lives. I hope it'll change yours too.
(And if not, no worries—there's a full refund.)
Looking forward to seeing you on the inside 😊
You’ll get my most valuable insights and strategies — the same ones my private clients usually pay $1,500+ for.
Learn a system that you can use for life to turn negative feelings into positive ones, like transforming anxiety into calm.
All of this neatly packaged into 30+ easy-to-follow video lessons that you have lifetime access to!
You get a custom-made workbook to walk you step-by-step through your practice every day, basically guaranteeing results!
You also get guides to take on the go, helping you get results when you need them most.
BONUS: Join a private community where we learn and grow together—support is just a click away.
Weekly Live Q&A with Me
BONUS: Get 4 weeks of live community Q&A calls with me, where we dive deeper and tackle your questions and roadblocks.
Extra Tools & Resources
BONUS: Access custom meditations, a curated library of 15-minute book summaries, ebooks, and more, all to deepen your learning — plus, BuddyAI, your personal venting bot when you just need to get things off your chest.
My most valuable teachings that private clients pay $1500+ for
A system you can use for life to turn negative feelings into positive ones (like turning anxiety into calm)
Lifetime access to the course with 30+ videos
Step-by-step guides and a comprehensive workbook
BONUS: Private community access to learn & grow together
BONUS: 4 weeks of live community Q&A calls with me
BONUS: A curated library of 15-minute book summaries for deeper learning on all topics
BONUS: BuddyAI, a chatbot custom-built for venting to - get it off your chest and feel better fast
BONUS: a growing collection of extra content like meditations, ebooks, and more!
4.91/5 star reviews
Imagine knowing how to turn negative feelings into positive ones.
It could change everything—not just easing anxiety, but how you show up at work and with the people you care about.
My goal is simple: to help you get there. I’ve made this challenge as helpful and affordable as possible because everyone deserves access to these tools. And if it’s not for you, there’s a 100% money-back guarantee.
I’d love for you to join me. Let’s do this together. See you on the inside :)
You’ll get my most valuable insights and strategies — the same ones my private clients usually pay $1,500+ for.
Learn a system that you can use for life to turn negative feelings into positive ones, like transforming anxiety into calm.
All of this neatly packaged into 30+ easy-to-follow video lessons that you have lifetime access to!
You get a custom-made workbook to walk you step-by-step through your practice every day, basically guaranteeing results!
You also get guides to take on the go, helping you get results when you need them most.
BONUS: Join a private community where we learn and grow together—support is just a click away.
Weekly Live Q&A with Me
BONUS: Get 4 weeks of live community Q&A calls with me, where we dive deeper and tackle your questions and roadblocks.
Extra Tools & Resources
BONUS: Access a curated library of 15-minute book summaries, custom meditations, ebooks, and more—plus, BuddyAI, your personal venting buddy when you need to get things off your chest.
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